Sara Kennedy
Author Archive

Sara Kennedy

Sara Kennedy lives in Alaska. She spends the dark winters reading and fat biking and the summers racing bikes and camping with her family. She is a Nutritional Therapy Consultant and certified personal trainer.

Photo of a woman with a bandage on her hand.
About CBDCBD and You

Inflammation is a routine healing response within the human body. But our lifestyles and environment can cause the scales to tip from a brief, acute response to a chronic disruption. When this shift happens, long-term disease states can settle in, causing discomfort and reducing quality of life. Fortunately, a growing

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Photo of a woman tying her athletic shoes at the gym.
About CBDCBD and You

Athletes require months-long training cycles to perform at the top of their game, but this road can leave an athlete’s body feeling destroyed. Many now turn to CBD to better recover from their workouts, ease the pain of training, and allow competition without restriction. But does CBD really work?

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